LIGHT IS THE
MISSING NUTRIENT

We’re hiding light across the city, and one of you is going to win it.

1) Find one of our London Billboards
2) Share it on your socials and tag @boncharge_

One winner will receive a Red Light Face Mask, Red Light Therapy Blanket, Red Light Toothbrush and Toothbrush Replacement Heads - a ritual designed to restore light where winter removes it.

We’ll announce the winner on 31st January 2026.
Click here for Terms and Conditions

Light Is More Than Vitamin D

We all know light helps the body make vitamin D. What’s less understood is that it also sets your internal clocks and fuels cellular energy. In modern life, intentional light exposure has quietly become a missing nutrient.

Light as Biological Information

We plan our meals for macros. We train for strength. We supplement for focus. Yet we rarely consider the light our biology is immersed in from the moment we wake. Every kind of light, from a soft morning sky to a glowing screen late at night, is interpreted by the body as information. It signals when to rise, when to rest, how to use energy, and how to repair.

Rethinking light is not about brightness or ambience. It is about restoring a fundamental input the body depends on. Through intentional exposure and targeted red light, we can support the cellular energy systems that modern living often leaves behind.

When the Signal Gets Distorted

When that information is out of sync, with too little natural daylight and too much artificial light at the wrong time, those signals lose clarity. The result is subtle, but it accumulates.

Essential Reading

Explore the research shaping the future of wellness.

Image column
Your Skin Is Listening: The Hidden Conversation Between Light and Your Body
Learn More
Image column
Why Use NIR Instead of Red Light? The Science-backed Answer
Learn More
Image column
Red Light and the Gut: A Modern Guide
Learn More
Image column
When To Use Red Light Therapy For The Best Results
Learn More