PEMF stands for “Pulsed Electromagnetic Field” and these frequencies are found in nature. PEMF frequencies at specific hertz can help you focus more, learn better, sleep deeper and recover faster.

Grounding and Earthing are becoming more popular in wellness. This is the process of walking barefoot on the Earth and allowing the Earth’s natural electromagnetic frequencies to enter the body.When choosing which PEMF frequencies to use its best to look at what you are trying to achieve. Below is a list of the settings and their benefits.

Level 1 – Delta Waves at 1-3Hz

Delta waves have been shown to induce relaxation and improve deep sleep. These types of waves can assist with you falling asleep faster and staying asleep for longer. This setting is best used between 1-3 hours before bed and anytime during the day if you need to relax and calm yourself.

Level 2 – Theta Waves (The Schumann Resonance) at 8Hz

Grounding and Earthing are becoming more popular in wellness. This is the process of walking barefoot on the Earth and allowing the Earth’s natural electromagnetic frequencies to enter the body.

The Earth’s frequencies are at 7.8Hz and is called the Schumann Resonance. If you cannot get outside to ground to the Earth, you can experience the same benefits by using this setting on your PEMF Mat.

Level 3 – Alpha Waves at 9-12Hz

Alpha waves have been shown to induce a sense of calm and relax us. This type of brain wave has also been shown to boost mindfulness which makes it an excellent choice for meditation, manifestation, and yoga practice.

Level 4 – Beta Waves at 13-30Hz

Beta waves are perfect if you are looking to improve positive thinking and conscious thought. This setting is best for deep meditation practices. By increasing concentration this stimulating setting is best used during the day and should be avoided before bed.

There are no restrictions on how many times a week you can use your Infrared PEMF Mat. You can use it whenever and for however long you like. We would recommend using the Infrared PEMF Mat at least 3 times per week for optimal results.

Not all the LEDs on the PEMF Mat will illuminate as some of these are Near Infrared LEDs, which are invisible to the human eye but are registered to us as heat.

Lay out your PEMF Mat, plug it in and select which frequencies of energy you wish to receive based on your goals. With the easy-to-use remote control, you can add the beneficial red light, NIR light, FAR Infrared heat, or all combined! Set your timer and enjoy your session.

You can enjoy a session for as little as 1 minute up to 1 hours.

Please refer to the User Manual for more information on setting up your Infrared PEMF Mat.

Our Infrared PEMF Mat has extremely low levels of harmful EMF radiation. These have been measured between 0.16mG, with 2.0mG being the official safe criterion.

It is impossible to achieve zero EMF levels from any electrical device that runs off mains power.

You can use your Infrared PEMF Mat whenever and wherever you wish. Our customers have the best results using their Infrared PEMF Mat in the following locations:

• Before bedtime
• Watching TV
• Meditating
• After a workout
• When you need creativity
• When you are feeling stressed

The Infrared PEMF Mat is super easy to clean. Turn off the device, and once it's cooled down, wipe it down with a damp cloth.

You can wear any clothing you like with the Infrared PEMF Mat. For the red light therapy settings, it’s always better to wear less clothing for optimal benefits.

All BON CHARGE red light therapy devices are suitable for at home use. Check out our comparison table to choose the best red light therapy device for your needs. We have handheld portable devices along with full body mega panels that can all fit into your home wellness routine.

Our bodies are all very different and therefore this question is difficult to answer. However, it's best to give red light therapy between 4-12 weeks to continual use to start seeing noticeable benefits.

All BON CHARGE devices meet safety standards and come with SAA certification meaning they are completely safe to operate in the comfort of your own home.

Our Red Light Therapy Devices hold FDA registration. Our Red Light Therapy Devices (Demi, Max, Super Max) also hold ARTG registration. Our Red Light Devices (Bullet, Mini, Red Light Face Mask and Red Light Neck and Chest Mask) hold FDA registration and are classed as at-home beauty products.

All our red light therapy devices emit red light at 660 nm and infrared light at 850nm. Our Bullet handheld red light therapy device also includes 630nm red light.

Our red light therapy devices start at >100mx/cm2 and upwards depending on the size of the unit. These numbers can be obtained from the comparison table and displayed in each product specification.

Yes, all our devices have a one year warranty from date of purchase and also a 30 day return and exchange policy should the device not be to your liking.

The Red Light Face Mask is generally considered safe for all skin types. However, individuals with photosensitivity should consult with a healthcare professional before using the Red Light Face Mask. It's crucial to follow guidelines and recommendations provided in the user manual.

Yes, you can generally use a Red Light Face Mask in conjunction with your regular skincare routine. However, it's advisable to apply products without ingredients that increase photosensitivity before using the mask. Always follow the device instructions and consult with a dermatologist if you have specific concerns.

The Red Light Face Mask is considered safe with minimal side effects. Some users may experience temporary redness or warmth in the area its used on, but these effects usually subside shortly after use. If you experience persistent or concerning side effects, discontinue use and consult with a healthcare professional.

The frequency of use depends on individual needs. In general, we recommend using our Red Light Face Mask several times a week for between 10-20 minutes. Always follow the instructions provided for optimal results.

Our Red Light Face Mask comes with a one year manufacturer’s warranty from the date of purchase. Our Red Light Face Mask also comes with a thirty (30) day return and exchange policy should you wish to return your product. Please refer to our returns and exchanges section for further information on our returns policies.

Our Red Light Face Mask emits red light at 630nm and near-infrared light at 850nm.

Ensure the cable connected to the Face Mask is pushed all the way into the controller. You will need to use a very firm pressure and you will hear a loud click when this is in place properly and this should allow the Red Lights to illuminate.

If this doers not work please press the R button for at least 3 seconds to activate the device.

The Red Light Neck & Chest Mask is generally considered safe for all skin types. However, individuals with photosensitivity should consult with a healthcare professional before using the Red Light Neck & Chest Mask. It's crucial to follow guidelines and recommendations provided in the user manual.

Yes, you can generally use a Red Light Neck & Chest Mask in conjunction with your regular skincare routine. However, it's advisable to apply products without ingredients that increase photosensitivity before using the mask. Always follow the device instructions and consult with a dermatologist if you have specific concerns.

The Red Light Neck & Chest Mask is considered safe with minimal side effects. Some users may experience temporary redness or warmth in the area it’s used on, but these effects usually subside shortly after use. If you experience persistent or concerning side effects, discontinue use and consult with a healthcare professional.

The frequency of use depends on individual needs. In general, we recommend using our Red Light Neck & Chest Mask several times a week for between 10-20 minutes. Always follow the instructions provided for optimal results.

Our Red Light Neck & Chest Mask comes with a one year manufacturer’s warranty from the date of purchase. Our Red Light Neck & Chest Mask also comes with a thirty (30) day return and exchange policy should you wish to return your product. Please refer to our returns and exchanges section for further information on our returns policies.

Our Red Light Neck & Chest Mask emits red light at 630nm and near-infrared light at 850nm.